Chinese Food
Millet and pumpkin paste
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I like pumpkin rice paste. Not only because of its rich nutrition, but also because of its high color value. Golden color. Looking at this bright color will also enhance people's appetite. Happy mood. One for breakfast. Very satisfied. Pumpkin has rich nutritional value. It is an excellent source of β - carotene. The content of vitamin A in pumpkin is better than that of green vegetables. Moreover, it is rich in vitamin C / zinc / potassium and cellulose, which has the function of refreshing the mind and refreshing the brain. The pectin in pumpkin can also protect the mucous membrane of gastric canal, strengthen gastrointestinal peristalsis and help food digestion. Millet is the most nourishing. Rice oil is better than ginseng soup when making porridge. Double the absolute energy.
Cooking ingredients
Cooking Steps
Step1:Peel pumpkin and cut into small pieces. Wash millet and set aside.
Step2:Add water to pumpkin and millet into the wall breaking machine to start the rice paste function.
Step3:The machine can finish the function of beating and boiling by itself. The whole process takes 24 minutes.
Step4:In the last three or four minutes, pour a bag of milk into the wall breaking machine. Mix well
Step5:Meimeida
Step6:It's delicious without sugar.
Cooking tips:1. The consistency of rice paste can be achieved by increasing or decreasing water volume. 2. Pumpkin itself has sweetness. No more sugar. 3. Finally, milk can be added to ensure maximum nutrition. There are skills in making delicious dishes.
