Healthy purple rice and red date porridge in autumn

purple rice:40g red bean:30g rice:20g glutinous rice:20g millet:20g water:moderate amount https://cp1.douguo.com/upload/caiku/c/b/d/yuan_cb050efa7121e7b548309925f545247d.jpg

Healthy purple rice and red date porridge in autumn

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Healthy purple rice and red date porridge in autumn

Autumn is a special season. It's easy to catch cold when the weather gets cold. It's also gradually dry. Congee should be the most delicious food for regulating appetite and improving appetite in early autumn. Red beans and dates are good for Qi and blood. Purple rice is rich in many vitamins and minerals. It can nourish blood, invigorate spleen and appetizer. The soft chaimi and red dates porridge is really not to be missed.

Cooking Steps

  1. Step1:Prepare the grain you need.

  2. Step2:Wash the rice and jujube. Pour them all into the inner pot. Add some water.

  3. Step3:Start the fun and practical WiFi function.

  4. Step4:Turn on the porridge cooking mode. Sit and enjoy the delicious food.

  5. Step5:It's more delicious with some sugar.

  6. Step6:It's beautiful to have a bowl for breakfast

Cooking tips:1. I used the ratio of rice porridge and water 1-10. If you prefer to dilute it, add more water. If you prefer to thicken it, add less water. 2. It's very thick to make congee in the American pressure cooker. Rice and beans are very soft and rotten. With a small spoon of sugar, you can have better cooking skills.

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How to cook Healthy purple rice and red date porridge in autumn

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Healthy purple rice and red date porridge in autumn recipes

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