Porridge for nourishing blood

rice 2 handlebars:8 1 little red bean:8 lotus seed 1 handful:8 5 red dates:8 amount of wolfberry:8 amount of brown sugar:8 https://cp1.douguo.com/upload/caiku/8/c/5/yuan_8c131d6a712383be2af6e66bab20b6b5.jpg

Porridge for nourishing blood

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Porridge for nourishing blood

Blood tonic porridge has the reputation of acting ginseng soup. Porridge for nourishing blood. It is applicable to the pale complexion caused by blood deficiency. It can also eliminate skin black spots and dark circles. Functions of Invigorating Qi and blood, invigorating the spleen and warming the stomach, nourishing blood and calming the nerves, slowing down the pain, promoting blood circulation and resolving stasis. Blood tonic porridge is more suitable for women, especially after having a baby. Remember to drink it often in the month. This Jiuyang T5 iron kettle rice cooker is different from other brands. The porridge will be soft. Another feature of my favorite pot is that it has a steamer. You can cook porridge while steaming your favorite things. Egg soup or steamed bun. It's not very convenient to make breakfast. I made an appointment the night before. The next morning, I only need to fry a dish to make a good breakfast

Cooking Steps

  1. Step1:1. Clean all ingredients except brown suga

  2. Step2:2. Put the rice red bean lotus seed into the iron kettl

  3. Step3:3. Porridge cooking functio

  4. Step4:4. Put in red dates for the remaining 15 minute

  5. Step5:5. Add proper amount of brown sugar and wolfberr

Cooking tips:There are skills in making delicious dishes.

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