Chinese Food
Low fat Muffins
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Muffins. They often appear in the breakfast table and afternoon tea with crooked nuts. It's simple and delicious. It's a great choice whether it's matched with butter or honey. (it's fattening.) the beauty loving lady of course chooses a muffin with low fat and low sugar. There's no burden for health.
Cooking ingredients
Cooking Steps
Step1:Put low gluten flour in the bowl. Put the yolk of an egg in (keep the egg white for later use).
Step2:Put the sugar powder in.
Step3:Then put in the milk. Stir while putting in. Make sure that the egg yolk and sugar are all mixed into the flour. Finally, the batter is a little thicker than the yogurt.
Step4:Whisk egg white. The electric eggbeater can whisk egg white at high speed. It's OK to lift the eggbeater with a small hook. Children who don't have the eggbeater can practice their strength by the way.
Step5:The freshly sent protein is added to the yolk paste in three times. Do not circle each time. It should be turned up and down like a stir fry. The muffins made in this way will be soft and delicious.
Step6:This is the state after adding protein.
Step7:Find a spoon (about half the size of your fist) for soup at home
Step8:The pan doesn't put oil. Scoop a spoon of batter and drop it from the top. It becomes a beautiful circle.
Step9:Wait about half a minute. The batter starts to bubble.
Step10:When there are more and more bubbles, you can turn over.
Step11:The beautiful color is wood. Turn off the fire after frying a muffin. Dry the pan with a wet cloth. Or cool it with cold water. Make the next muffin. In this way, the color of the muffin will not be bad because of uneven heating.
Step12:Finally, sprinkle some sugar. You can put on your favorite fruit.
Step13:Isn't it beautiful? You can take photos.
Cooking tips:Believe in your non stick pot. No oil in the whole process. The basin for sending protein should be clean without oil and water. After frying a muffin pan, it should be cooled down. This muffin does not use butter. The maximum amount of sugar is no more than thirty grams. There are skills in making delicious dishes.
