Chinese Food
Anti cancer vegetarian fried mushroom, honey peach, nutritionist's private kitchen tastes like crispy chicken fillet
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Pleurotus ostreatus contains selenium, polysaccharide and other substances which are anti-tumor cells. It has a strong inhibitory effect on tumor cells, and has immune characteristics. Pleurotus ostreatus contains a variety of vitamins and minerals. It can improve human metabolism, enhance physique, regulate the function of autonomic nerves. It is a nutrition for the weak patients. It has curative effect on hepatitis, chronic gastritis, gastric and duodenal ulcer, chondrosis, hypertension and so on. Reduce blood cholesterol. Regulate menopause syndrome. Of course. Fried cooking is not healthy. Take it once in a while. For example, once a month. It's OK. Never eat it often. Fried food really has too many carcinogens and too many calories.
Cooking ingredients
Cooking Steps
Step1:One mushroom after another. Soak and wash. Dry the water.
Step2:Pleurotus after drying. Because when marinating the mushroom, it will release a lot of water. Cut it with a knife. It's long. It's like chicken fille
Step3:Put in the seasoning of pickled Pleurotus ostreatus. Grasp well.
Step4:The mushroom is soft. It releases water.
Step5:In a bowl is flour + starch. Mix well. One bowl is egg white + salt + sugar + cooking wine. One bowl is bread bran.
Step6:Put the mushroom in the powder. Cover it with powder.
Step7:Wrap the powder like this. Put in the egg liqui
Step8:Egg liquid. Immersion.
Step9:Take it out of the egg mixture. Put in the breadcrumb. Roll it. Cover it with breadcrumb
Step10:Like this. That's i
Step11:Cold oil on a small fire. Deep fried. Put several in the pot. Start the fire agai
Step12:It's fried. Take it out. Drain it. It looks like crispy chicken fillet.
Step13:It's a full frying pan. It's almost cooked when it floats.
Step14:Xiang. I can't help eating one.
Step15:Loading. Squeeze in ketchup and salad dressing.
Step16:Wow. It's really like chicken fillet.
Step17:Take a loo
Step18:Another one. Look at this one. It's like chicken fillet
Step19:It's delicious. It doesn't taste like Pleurotus at all. It's like tender chicken fillet
Step20:Nice and deliciou
Step21:I'll finish in five minutes. It's delicious
Step22:The rest of the Pleurotus. Let's make another salted crispy chicken . Pour the powder into the egg mixture. Stir to a paste.
Step23:In this viscous state.
Step24:Put a piece of Pleurotus in. It's the thickness of the paste.
Step25:Put in a handful of Pleurotus mushrooms. Serve.
Step26:Keep the oil pan on low heat. Put it in. And then the fir
Step27:It's floating. Turn over again. Bailing ou
Step28:Asphal
Step29:Just fry until it's light yellow.
Step30:Heat the oil over high heat. Pour in the mushroom again. Fry again.
Step31:Wow, it's so exciting. It'll be crispy if it's fried agai
Step32:Take out the golden color and drain.
Step33:Salt and pepper powder. Red pepper powder.
Step34:Sprinkle it into the basin and make a uniform copy. Red pepper powder is not spicy. It's just a little more color and aroma. Pretzels are salty. Don't overdo it.
Step35:Loading plate. I put chili powder and red pepper powder in the seasoning plate. I put the chili powder on my own.
Step36:Is it very like salted crispy chicken? Or small chicken chops?
Step37:A large basin. It's faster.
Step38:Open to eat
Cooking tips:Choose Pleurotus. Large, large, light gray or white. Don't choose the small mushroom. The small one. The mushroom tastes too much. It's not delicious. My family doesn't like mushrooms because of their special smell. So we changed into crispy chicken fillet and chicken chops. Everyone loves them. There are skills in making delicious dishes.
