Chinese Food
Fresh meat yam box (baby's supplementary food)
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The reference age of fresh meat yam box - 12 months + yam contains more mucus protein. It has the effect of invigorating the spleen and benefiting the stomach. The combination of yam and pork is a typical dual complementary food of plant protein and animal protein, which is more conducive to digestion and absorption of baby.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients (tenderloin, corn starch, iron stick yam, carrot, asparagus
Step2:Chinese yams are peeled, sliced and put into water to prevent oxidation; carrots and asparagus are cut into pieces; pork is chopped into mud or mashed with auxiliary food machine. PS - remember to wear gloves when peeling yam. Otherwise, it will itch.
Step3:All the ingredients in the picture, except asparagus and yam, are poured into the meat paste. (baby salt can be adjusted by itself. If baby can accept salt free complementary food, don't add it.
Step4:Stir evenly. The state after mixing should be sticky. When the chopsticks lift the meat paste, it is obvious that they have to work hard.
Step5:After the yam is taken out, dip one side of it with starch. Then put the meat paste on the side with starch. Dip another yam slice with starch. Cover the side with starch on the meat paste. PS - it's a bit winding. In summary, the yam that sticks to meat should stick to starch. Otherwise, it's easy to disperse.
Step6:Put cold water in the pot. Turn to medium heat after boiling. Steam for another 20 minutes and it's almost finished.
Step7:If you think it's too monotonous. Let's make a sauce. Start with the asparagus. Cook over high heat for 3 minutes.
Step8:Let's thicken when cooking. Mix 5g of starch with 50g of water. Stir well.
Step9:When the asparagus is cooked, add starch water. Pour it while stirring. Cook until it is sticky, which means it is finished. PS - if it's for adults to eat, it needs to be seasoned again. You can add a little soy sauce, fresh powder and other seasoning. Just stir it evenly.
Step10:At last, drenching it on the yam meat box is a success.
Step11:It's absolutely the cooking skill of a five-star hotel to make a simple Chinese yam meat box that can make your family's eyes bright. This kind of creative method and fresh and sweet taste. PS - maybe some moms are going to mutter about it again. Will the light food taste good? Huang Ma wants to say. You don't want to drop the fresh taste ~. Do you believe it.
Cooking tips:TPIS - supplementary food tips 1 add の tips ● the baby needs a little bit of chewing ability to eat yam meat box. If the little master of your family is not good at chewing, it needs to be slightly scattered before feeding the baby. ● a little baby salt is added to our ingredients. But that doesn't mean you have to add it. If the baby can accept salt free complementary food. Before the age of 3, no salt can be added. In today's ingredients, all ingredients can be replaced except iron stick yam. For example, pork is replaced by fish or shrimp. Carrots and asparagus are replaced by other vegetables. Usually, they are made of different ingredients, which is more conducive to a balanced diet. Moreover, the baby will not be bored. After steaming, it's suggested to put the meat box in two plates. One plate is for the baby. The other plate can be adjusted according to the family's taste. In this way, adults and children can make no mistake. 2 - the best choice for yam is iron stick yam. Ordinary yam doesn't
