Chinese Food
Trial report on man crtf32k of health preserving Taro crisp changdibao
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This healthy taro cake is actually made of oatmeal and taro clay. From then on, we will never be afraid to eat all the extra oatmeal. From the nutritional point of view, with oatmeal, the nutrition is higher. It has the effect of reducing blood fat and blood sugar. It contains rich minerals and fast rhythm. You can buy a bag of oatmeal. In the office, you can use boiled water or milk to mix it. Add dried fruit and so on to eat. It is simple and delicious and healthy. A cup of oatmeal can give you full energy and make your work easier. Oats can not only be made into porridge, but also into other delicacies, such as oatmeal cake, oatmeal zongzi, etc. As long as you give full play to your imagination, more delicious and healthy oatmeal will be prepared. Regular consumption of oats has a very good effect on reducing blood sugar and weight
Cooking ingredients
Cooking Steps
Step1:Taro. Eg
Step2:Taro washed, peeled and cut into large piece
Step3:Put it into the pot and steam until soft and glutinou
Step4:Steamed tar
Step5:Steam taro and press into taro paste. Add sugar and mix wel
Step6:Ready to eat oatmeal. Pour on plate for later us
Step7:Beat eggs into liqui
Step8:Knead the taro into a small cylinder by han
Step9:Roll the taro in the egg mixtur
Step10:Then wrap it in oatmeal. Spread oatmeal all aroun
Step11:Put the baking tray with oil paper. Put the taro rolls in turn into the baking tra
Step12:Oven preheat 180 degree
Step13:Then put the baking tray in the middle laye
Step14:Heat up and down for 1820 minutes. The surface will turn golden.
Step15:Nutritious and delicious healthy taro cake is O
Cooking tips:Taro puree is only added with white sugar. How much is it? It's hard to say. Everyone's taste is different. The temperature difference of everyone's oven is different. So the time should be adjusted flexibly according to their own oven. There are skills for making delicious dishes.
