Chinese Food
Steamed dumplings with black rice and sunflower
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Black rice nutrition explodes. It can inhibit the growth of cancer cells, protect blood vessels, eliminate free radicals, regulate immunity, reduce blood pressure, and reduce myocardial nutrient consumption. -
Cooking ingredients
Cooking Steps
Step1:Ingredients. Medium gluten flour. I use organic flour mixed with black rice flour.
Step2:Weigh 140g of medium gluten flour and 70g of black rice flou
Step3:Dope together. Mix evenl
Step4:Dig in the middl
Step5:Add 45g = 3 tablespoons egg liquid. Add salt.
Step6:Knead evenly. Drip in slowly. Put in warm water. Put it aside and stir it into floccules. Rub and press the dough until smoot
Step7:Put it in the bowl.
Step8:Cover with wet gauze. Wake up for 30 minutes.
Step9:Woken flour. Knead the growth ba
Step10:Sprinkle some dry flour. Cut into 12 pieces. About 2627 g of the dosage.
Step11:Use your hands. Squash the dosage
Step12:Roll it into dumpling skin.
Step13:Put meat in the middle of a piece of dumpling skin. Cover a piece of dumpling skin again. Press the edge tightly.
Step14:Push the edge up with your index finger. Press. As shown in the figure, press it into 8 pieces. Press one. Press one finger apart.
Step15:Then. Push the rest up. Press it tight
Step16:Put in the steamer. Turn on the fire. Steam for 10 minutes.
Step17:Steamed dumplings are read
Step18:Take out and instal
Step19:Sunflower styl
Step20:Cu
Step21:Appetit
Step22:Healthy and creative China is in charge.
Cooking tips:The black rice is steamed. It hardens faster. So eat it while it's hot. Black rice has a natural fragrance. I like it very much. If you want to eat dumpling skin with soft glutinous or less, you can reduce the quantity of black rice and increase the quantity of medium gluten flour. There are skills in making delicious dishes.
