Chinese Food
Crispy cod
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Cod is delicious and nutritious. The protein in meat is higher than that in salmon, pomfret, shad and hairtail. The fat in meat is only 0.5% as that in shark. It is 17 times lower than that in salmon. It is 7 times lower than that in hairtail. The oil content in liver is high. Besides all DHA and DPA in common fish oil, it also contains vitamin A, D, e and many other vitamins necessary for human body. I specially bought a bag of imported cod fillet online. I plan to supplement my daughter with nutrition. But my daughter is very picky. She doesn't eat any fish. Think about it. She used her favorite fried chicken fillet method to make this crispy cod. Crispy outside and crispy inside. Crispy and delicious. When I fried, my daughter came to me and asked me what I was making. It was so delicious. Fried and served the table, which was well received by the whole family.
Cooking ingredients
Cooking Steps
Step1:Cut cod meat into small pieces. Add some cooking wine, salt and black pepper. Marinate for 30 minutes.
Step2:Marinated cod pieces are evenly pasted with raw mea
Step3:Dip in the whole eg
Step4:Finally, wrap a layer of bread bran evenl
Step5:All cod pieces are dipped in order for us
Step6:Put a little more oil in the pan. Bring to 80% heat
Step7:Deep fry the cod fillet wrapped in breadcrumbs over medium low heat until golden.
Step8:Turn it over. Blow it up to the golden color on the other side
Step9:When the oil is heated to 90% of the heat, pour in the COD pieces just fished out and fry for a second time. The fire exploded for about two minutes. It kept turning.
Step10:Take out the oil control and install the disk.
Step11:Take a bite. It's Crispy on the outside and tender on the insid
Cooking tips:1. Cod is delicious, so it doesn't need to be marinated with too much seasoning. 2. The bread bran I use is homemade. The color is golden. 3. For the first time, use medium and small fire to fry the codfish. 4. The second big fire is used to force out the excess oil absorbed by the cod. The fried cod is crispy. There are skills in making delicious dishes.
