I like to eat all kinds of sea fish. I like the fish braised in sauce. It tastes delicious. I went to the market in the morning and saw some cod sellers. I bought one and went home. Today I braised it in bean paste and crayfish sauce. Cod is rich in potassium and magnesium. It can help metabolism of blood sugar. Moreover, magnesium can help potassium to enter human cells and be absorbed. Therefore, it can improve hyperglycemia symptoms. It is good for diabetes For patients, vitamin A in COD can clear away free radicals. Therefore, it can strengthen the tolerance of glucose. It has the effect of controlling blood sugar -
Step1:First, prepare all the ingredients.
Step2:Slice green and red peppers with a knife. Shred green and ginger.
Step3:After removing internal impurities, COD should be rinsed repeatedly with clear water.
Step4:Cut the washed cod into large pieces with a knife.
Step5:When the pot is hot, fry the peppers and star anise on a small heat, and then stir fry the shredded chives and ginger on a large heat.
Step6:Add crayfish sauce to the pot at this time.
Step7:Then add the bean paste.
Step8:Stir fry the sauce in a small fire to make it smell of red oil.
Step9:Slowly pour the beer into the pot.
Step10:Season with sugar and sugar.
Step11:Then pour in cooking wine to taste.
Step12:Put in the cut cod.
Step13:Cover the pot and bring to a boil. Turn to medium heat and simmer slowly for 20 minutes. When you see the soup in the pot become more and more thick.
Step14:Add the green and red pepper slices.
Step15:Keep burning until the green and red peppers are broken and discolored. Sprinkle with parsley to turn off the fire.
Step16:Finished product
Cooking tips:I don't like beer. You can just change it to water. There are skills in making delicious dishes.