First of all, shrimps are rich in inorganic salt, which is what we usually call mineral, iron, phosphorus and so on. Eating shrimps often can improve our physique. Let our physical fitness run to the Saiya people. Rich minerals can also improve our immunity. For men, eating shrimp can also improve their reproductive function. It also has a good inhibitory effect on premature aging. -
Step1:Prepare raw materials: shrimp, winter melon, onion, ginger, garlic and coriande
Step2:Wax gourd peeled, washed and cut into small piece
Step3:Scallion, ginger, garlic, coriander cut into the required shape for standb
Step4:Heat the bottom oil in the pot and stir fry the ginger, onion and garli
Step5:Stir fry winter melon in high hea
Step6:Drip a proper amount of fresh soy sauce and sugar, stir fry to tast
Step7:Add shrimps and stir fry them for a few time
Step8:Add some water and bring to a boi
Step9:When the white gourd is boiled to transparent state, add salt and monosodium glutamate, stir fry and tast
Step10:When the soup is thick, sprinkle it with coriander to make it fresh, and then it will be out of the pot
Step11:Braised winter melon with fresh seafood on the plat
Step12:This delicious food has super nutritional valu
Step13:Very suitable for the elderly and childre
Step14:The first choice of tonics for people who need to increase their nutrition is both economical and convenien
Step15:What a pleasant life it is to enjoy the delicious food with bee
Step16:Shrimp meets melo
Cooking tips:There are skills in making delicious dishes.