Chinese Food
Braised eggplant with sauce
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Happy seventh day of national day. Our guests must have braised eggplant with sauce. The eggplant with soft fragrance is a perfect match with other dishes. What's more, 1. Eggplant is rich in nutrition. It contains protein, fat, carbohydrate, vitamin, calcium, phosphorus, iron and other nutrients. 2. Vitamin C and saponin in eggplant fiber. It has the effect of reducing cholesterol. 3. The B vitamins contained in eggplant also have some auxiliary therapeutic effects on dysmenorrhea, chronic gastritis, nephritis and edema. Be troubled by dysmenorrhea mother menstruation might as well eat some eggplant oh. -
Cooking ingredients
Cooking Steps
Step1:Prepare the materials. Chop ginger and garlic, add water to starch and make it into water starch.
Step2:Cut the eggplant into segments about 5cm long.
Step3:Take a small pot. Pour in some vegetable oil. Heat the oil and put in eggplant. Fry it over medium and low heat.
Step4:Fry all the eggplants in this state and you can take out the oil.
Step5:In addition, take the wok. Pour in the oil of fried eggplant. Add ginger and garlic. Stir fry.
Step6:Pour in eggplant. Add sugar. Stir fry until sugar melts.
Step7:Pour in the soy sauce and salt. Stir well, then pour in the water lake powder. Stir and turn off the heat. Use chopsticks to pick out the eggplant and put it on the plate.
Step8:The finished product is soft, sweet and not greasy.
Cooking tips:1. If you want to save fuel, you'd better use a small and high pot. 2. Fried eggplant is more oil-absorbing. The amount of oil is relatively large. So don't fry eggplant too thoroughly. You can scrape out the oil on eggplant with chopsticks. 3. Because the eggplant has been fried, so the subsequent operation does not need to over fry. Especially after adding sugar, it needs to operate quickly to avoid affecting the taste. 4. Because the fried eggplant will bring a little oil. So the oil in the wok should not be too much. My wok is a pan. After adding garlic and ginger, it looks like a lot of oil. But in fact, I just put a little. The main purpose is to make ginger and garlic fragrant. There are skills in making delicious dishes.
