Gruel for nourishing stomach

rice:50g brown rice:50g millet:50g date:1 wild jujube on the mountain chestnuts:1 chestnut kernel https://cp1.douguo.com/upload/caiku/8/2/e/yuan_8271a693c2828544ff233d6d9db04f7e.jpeg

Gruel for nourishing stomach

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Gruel for nourishing stomach

It's six. Do it yourself, please add or subtract as you like

Cooking Steps

  1. Step1:1. Put it together. Stir it by hand, then pour it out, then put some water in it and stir it for three times. 2. Fill the pot with water and turn to medium low heat. Cook for an hour.

Cooking tips:Chestnuts are good at strengthening the spleen, nourishing the kidney, strengthening the body, strengthening the bones and making delicious dishes.

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