Chinese Food
Cucumber pear kiwi juice
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Two days ago, I went out for dinner. I ordered a glass of orange juice for the child. The child tasted it and refused to drink it again. She said that the taste was different from the juice she was given. It was very sweet. That kind of sweet taste was not made of fresh oranges. After listening to her, I had a drink myself. I didn't like it either. The child asked me to make her a refreshing glass of fruit and vegetable juice. I saw that she was tired from her homework. I used cucumber, pear and kiwi fruit. I gave her full vitamins to relieve her fatigue and whiten her skin. Kiwifruit is called kiwifruit in Guangzhou. Kiwifruit is rich in vitamin C, which can inhibit nitrification reaction, prevent cancer. It also contains rich dietary fiber, reduce cholesterol, help digestion and prevent constipation, eliminate harmful substances. So kiwifruit is a nourishing and strong fruit. Cucumber has the functions of whitening, skin care and anti-aging. Sydney contains protein, vitamin B1, vitamin B2, vitamin C and other nutrients. It has the functions of lowering blood pressure, nourishing yin and clearing away heat
Cooking ingredients
Cooking Steps
Step1:Preparation - 1 cucumber, 1 Sydney and 2 Kiwifrui
Step2:Kiwi peeled, Sydney cored and cut into pieces, cucumber cut into small section
Step3:Put the cucumber, Sydney and kiwi in the original juicer. Extract the vegetable juice
Step4:Finished produc
Cooking tips:If kiwi fruit is sour, it's suggested to put more pears to make dishes.
