The protein content of pigeon meat is high, the digestibility of pigeon meat is high, and the fat content is low. It is the most suitable for human consumption in animal meat. In addition, the content of calcium, iron, copper and vitamin A, B vitamins, vitamin E in pigeon meat are higher than that in chicken, fish, cattle and mutton. Pigeon meat is also rich in pantothenic acid, which has a good effect on hair loss, white hair and hair failure. The bone of pigeon is rich in chondroitin, which can be compared with the chondroitin in pilose antler. It can be eaten frequently. It has the functions of improving skin cell vitality, enhancing skin elasticity, improving blood circulation, complexion ruddy, etc. Pigeon contains more branched chain amino acids and arginine, which can promote the synthesis of protein in vivo and accelerate the wound healing. Pigeon liver contains the best Bilin. It can help the human body make good use of cholesterol and prevent arteriosclerosis. People call pigeons sweet blooded animals. Anemic people eat them to help them recover.
Step1:Get all the materials read
Step2:Soak all materials for 20 minutes (for materials with sulfur, it needs to soak for 12 hours
Step3:Put the pigeons in the pot and cook for 34 minutes. Remove them. Clean them for standby
Step4:Put all the materials and pigeons into the pot. Put in 2L of water. Boil over high heat. Turn down the heat. Cook for 2 hours. Put in a proper amount of salt 15 minutes before boiling.
Step5:Medong, medlar and pigeon soup is finished
Step6:Guangdong Laohuo soup Medong medlar pigeon sou
Cooking tips:This pigeon soup is a highly recommended delicious soup. It's simple. You can try it. The cooking utensils used - electric tile pot, tile pot and soup pot are all skilled in making delicious dishes.