Mutton can not only protect the wind and cold, but also nourish the body. It has therapeutic and tonic effects on general wind and cold cough, chronic tracheitis, deficiency cold asthma, kidney deficiency and impotence, abdominal cold pain, body deficiency and fear of cold, waist and knee tenderness, sallow and lean complexion, deficiency of both qi and blood, body deficiency after illness or postpartum. It is most suitable for eating in winter, so it is called winter tonic.
Step1:Prepare lamb chops, carrots, corn and other ingredient
Step2:Chop lamb chops and wash the
Step3:Put water in the pot. Blanch the lamb chops. Remove the blood
Step4:Put the blanched lamb chops and scallion slices of ginger into the pot. Turn to a small heat and simmer for 1 hour after boiling the water
Step5:Wash, peel and dice carrot
Step6:Corn cu
Step7:Simmer for an hour. Add carrots and corn. Simmer for another half an hour. Add some salt to taste 15 minutes before cooking
Step8:From the pot to the po
Cooking tips:If a kilogram of mutton can be cooked together with 10 grams of licorice, a proper amount of cooking wine and ginger, it can remove its smell and maintain its mutton flavor. Mutton has a heavy digestive burden on gastrointestinal tract. It is not suitable for people with poor stomach and spleen function. Just like pork and beef, eating too much animal fat may cause pressure on the cardiovascular system. Therefore, although mutton is delicious, it should not be greedy. Take it with caution on hot days or patients with fever. There are skills in making delicious dishes.