Chinese Food
Guangdong nourishing sugar water American ginseng skin beautifying sugar water
(97496 views)
American ginseng, also known as American ginseng, has the functions of Invigorating Qi, nourishing Yin, clearing heat and reducing fire, invigorating the spleen, moistening the lungs, and nourishing the true elements. It can quench thirst, promote fluid production, clear heat, eliminate boredom, abstain from alcohol and refresh the mind; Lily can clear the heart, heat and calm the mind; job's tears can strengthen the spleen, benefit the stomach, and whiten the skin. Compatibility: lotus seed, medlar, Huaishan, Yuzhu. This soup can beautify skin, clear heat and remove fire. You can even eat it for a week and get rid of pimples. Meifu syrup is a delicious food with lotus seeds, lilies and job's tears as the main ingredients.
Cooking ingredients
Cooking Steps
Step1:Soak the material in clear water for 1520 minute
Step2:(American ginseng is not recommended to be soaked). Remove the filtered water for later us
Step3:Put all the ingredients into the pot. Add 2 liters of water. Boil over high heat. Bring to a low heat and cook for 3045 minutes. Add ginseng and some sugar to taste 5 minutes before flameout.
Step4:Replenish qi and nourish yin. Heat clearing and fire reducing Panax quinquefolium sugar water will be ready to boil
Cooking tips:When it's hot in autumn, people still like cold drinks very much. But too cold is easy to hurt the stomach qi and affect the digestive function. As a result, people bend and turn hot. Young people will occasionally come out with zits. At this time, we should pay attention to eat less stimulating food, eat more fruits and vegetables, but not all fruits are suitable. Durian, pineapple, mango, etc. should also be avoided. We should also drink more clear and moist soup. In this way, the natural skin is white and smooth, even eating for a week. It can also treat acne on the face. Pregnant women are advised not to eat job's tears. The cooking utensils used - electric tile pot, tile pot, soup pot and casserole are all skilled in making delicious dishes.
