Chinese Food
White gourd and mutton chop soup
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Mutton is warm and sweet. It can nourish Qi and tonify deficiency, warm in the middle, invigorate kidney and Yang, and resist wind cold. Winter melon is cold. It can nourish stomach and promote body fluid, clear stomach and reduce fire, and beautify and beautify the face. Mutton and wax gourd can nourish Qi and blood, moisten dryness and nourish face, resist fatigue and anti-aging.
Cooking ingredients
Cooking Steps
Step1:Chop lamb chops into small pieces and soak them in water for an hour to clean the
Step2:Add water to the iron pot. Put the lamb chops in the small fire and boil the bleeding water slowl
Step3:Prepare scallion, ginger and star anis
Step4:Take a casserole, put the lamb chops and seasoning in the boiling water, add water, turn to a small heat and simmer slowly after the heat is ove
Step5:Wax gourd wash and cut into piece
Step6:Stew the lamb chops for about an hour. Add the wax gourd cubes. Season with sal
Step7:A bowl of warm soup. You can sprinkle some pepper according to your own preference.
Cooking tips:Many people like vinegar when they drink mutton soup. It's important to know that mutton and vinegar are the same. Eating together is beneficial to fire and blood. It's bad for the heart. There are skills in making delicious dishes.
