Chinese Food
Baby's supplementary food: Salmon pine
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Salmon is rich in protein, calcium, phosphorus, iron, vitamin and riboflavin, and cholesterol. It is a good supplement for human brain and bone marrow. In addition, it is rich in omega-3 unsaturated fatty acids. DHA content is very high, which is conducive to the development of baby's brain. In addition, the ratio of vitamin E and unsaturated fatty acid in salmon is as high as 0.73, nearly 2 times higher than the ideal dietary value of 0.4, so the absorption and utilization rate is also very high.
Cooking ingredients
Cooking Steps
Step1:Cut salmon into small pieces. Slice lemon.
Step2:Put on the lemon slice. Wait for about 20 minutes to remove the fishy smell.
Step3:Put cold water in the pot. Boil for about five minutes. Remove the grease.
Step4:In this step, you can use auxiliary food grinding bowl or blender. You can also use rolling pin. Use a rolling pin to crush. Then crush.
Step5:First tim
Step6:In the pot, stir fry for about 6 minutes. Grind again.
Step7:Finally, stir for a while.
Step8:When it's cool, put it in a sealed box. Refrigerate when it's hot. Store at room temperature when it's cold.
Step9:Collection. By the way. Don't waste the fish soup. Add some seasoning. Mom and dad can drink it. It's very fres
Cooking tips:Salmon is suitable for babies who have been added fish insensitivity for about 7 months. If you do have granules, it is recommended to add them to your baby at 9 months old. Avoid particles. You have to boil to remove some of the grease. Moreover, if the grinding is not fine enough, beat it several times with a blender. Stir evenly. There are skills in making delicious dishes.
