More dietary fiber is the way to reduce fat

Step1:Beat the garlic. Wash the chicken hai

Step2:Put the oil in the pot. Add the dried pepper and garlic to make it fragrant

Step3:Stir fry chicken with pickled vegetables. Add some high soup and a little salt (if there is no high soup, add a little salt

Step4:Put in a medlar when you're about to start cookin

Step5:Out of the po
Cooking tips:Chinese wolfberry can increase the taste of chicken feather vegetable. There are skills in making delicious dishes.