Chinese Food
Pig blood tofu soup baby's supplementary food micro class
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Pig blood tofu soup reference age - 9 months + pig blood is a high nutrition, low-fat iron supplement food. It is rich in heme iron, selenium, potassium, vitamin A, vitamin K and other nutrients. It plays a very important role in preventing iron deficiency anemia of baby. With pig blood and tofu and chicken breast, it can supplement more protein and calcium, making the nutrition of this complementary food more comprehensive.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Cut chicken breast. Put cold water in the pot and add ginger slices. Bring to a boil. Blanch for 2 minutes. Remove and wash with warm water.
Step3:Put the boiled chicken breast into the auxiliary food machine and break it.
Step4:Cut tofu and pig blood into small pieces. Blanch in pot. Put into pot after boiling. Blanch for 1-2 minutes. Remove and set aside. PS tofu blanching water can remove the beany smell and oxalic acid, which is more conducive to the absorption of minerals for babies; pig blood blanching water can remove the fishy smell and some impurities and froth.
Step5:Start the pot again. Otherwise, there will be a smell of pig blood in the pot. Add chicken breast, pig blood and tofu. Bring to a boil. Cook for 10 minutes. PS - if the baby likes the taste of scallion, you can add a little. But just throw it away.
Step6:It's finished.
Cooking tips:TPIS - tips for today's complementary food 1: add little essentials ● pig blood and tofu are easy to chew and digest. Babies aged 9-10 months can start to add as long as they are able to adapt to the fragmented complementary food. But each baby's acceptance of crumbling is different. Mothers can cut tofu and pig blood a little smaller. Pig blood is a good food for iron supplement. But there are also many fake pig blood made of gelatin and blood powder on the market. Mothers should carefully select and buy them. The methods of distinguishing the true and the false are taught at the bottom of the article. Huang Ma loves to nag-1-some mothers may think that pig blood is very fishy. In fact, it is not. Pig blood is cut into small pieces and then boiled. The effect of deodorization is very good. In addition, the baby's understanding of food comes from adults. The baby doesn't know what is fishy smell. So we try not to judge whether it's delicious or not with the eyes of adults. 2-fake pig blood is made of gelatin and blood powder
