Chinese Food
Steamed eggs with oysters
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Oyster nutrition function zinc; oyster contains rich trace element zinc. It is one of the important nutrients for men. Long term consumption is good for tonifying brain and enhancing memory. Oysters contain a lot of zinc, which is an important nutrition to maintain the health of male reproductive system. Calcium: oyster meat is rich in calcium. It is easy to absorb soluble calcium after encountering gastric acid. It is very effective in the prevention and treatment of osteoporosis. Oysters are rich in glycogen. Glycogen will be stored in the liver. The body provides energy. It can improve men's inability in career and life. Hormone: oyster, like all sea shellfish, is rich in hormone. It can replenish blood and improve men's sexual ability. It can treat male impotence. It also has a certain auxiliary therapeutic effect on stomach pain, insomnia, hypothyroidism, thyroid and other diseases. Amino acids: oysters contain 18 kinds of amino acids. Amino acids are the components of protein. They can supplement the energy consumed by men's busy life in a day. Moistening lung and tonifying kidney
Cooking ingredients
Cooking Steps
Step1:Wash and chop the eggs, onion and ginger.
Step2:Pour oysters into the plate, put soy sauce into it, grab it and wash it with water. In order to wash away the black on the oyster surface.
Step3:Beat the egg, garlic, ginger, chicken essence and salt together until the egg is broken.
Step4:Pour the beaten eggs into the oyster plate and mix well.
Step5:Steam for fifteen minutes after the water in the pot is boiled.
Step6:The steamed oysters are fresh, tender and delicious. Babies like to eat them.
Cooking tips:There are skills in making delicious dishes.
