Mr. A has a little lactose intolerance reaction. We can only change the way to let him eat more dairy products as much as possible. At the same time, we can ensure the quantity and diversity of breakfast nutrition.
Step1:Cut the French stick. Prepare the diced bread and the loaf. Shred radish and set aside.
Step2:Espresso with hot milk. No sugar. Reduce sugar intake. Wash lettuce and cut into small pieces. Mix in diced bread, tuna, black olive oil and mix them (add salt or black vinegar as appropriate). French stick slices. Cheese and cheese slices are prepared.
Step3:Add shredded radish to the other lettuce. Cut the egg into small pieces. Cut the cheese into small pieces and mix in. Prepare the salad dressing.
Cooking tips:There are skills in making delicious dishes.