Mutton is more tender than pork, and has less fat and cholesterol than pork and beef. Compared with pork, mutton contains more protein and less fat. Vitamin B1, B2, B6 and iron, zinc and selenium are abundant. In addition, mutton is tender, easy to digest and absorb. Eating more mutton helps to improve the body's immunity. Mutton is higher in calories than beef. It has always been regarded as one of the important foods to keep warm in autumn and winter. Continue to eat mutton. Yesterday's Scorpion was braised in brown sauce. Today, it uses the steaming and stewing function of the automatic cooking machine. It's Stewed with Astragalus and red dates. -
Step1:Sheep scorpion soaked in bleeding wate
Step2:Put it into the pot and blanch it for bleeding. Remove it and rinse it with running water
Step3:Prepared ingredient
Step4:The cooking machine starts to preheat itself. After preheating, put in the sheep scorpion and proper amount of water. It's better to have clear soup
Step5:Add cooking wine, astragalus, red dates, ginger slices and large ingredient
Step6:Select the steaming and stewing function. The time is set to 50 minute
Step7:Cook for 30 minutes. Put the cut carrot into it
Step8:Add salt to taste after boiling again. Continue steaming and stewin
Step9:Time is up. Don't leave the pot immediately and use the waste heat to stew for 10 minutes
Step10:This is stewed Astragalus, sheep and scorpion sou
Cooking tips:I didn't put my carrots in the first place. I stewed them for 30 minutes and then put them in. In this way, the finished products are still too rotten. I have skills in cooking and delicious food.