Guangdong Laohuo soup mushroom fungus cuttlefish soup

mushroom:25g black fungus:10g lean meat or ribs and chicken:500g cuttlefish:30g date:20g salt:moderate amount https://cp1.douguo.com/upload/caiku/5/8/a/yuan_583bec7d6541d0a11f3709b8a25dc74a.jpg

Guangdong Laohuo soup mushroom fungus cuttlefish soup

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Guangdong Laohuo soup mushroom fungus cuttlefish soup

A bowl of extremely delicious cuttlefish soup. With mushroom and black fungus, these healthy ingredients make this soup more nutritious and delicious. Dried cuttlefish is commonly known as cuttlefish cake. It contains protein, carbohydrate, vitamins, calcium, phosphorus, iron and other minerals. It has the functions of invigorating yang, nourishing blood and kidney, strengthening stomach and regulating qi. Women in menstruation, pregnancy, childbirth, milk consumption, are very beneficial. Can nourish blood, through menstruation, stillbirth, benefit, hemostasis, such as prolactin.

Cooking Steps

  1. Step1:Soup washing - soak the soup (except cuttlefish) in clear water for 1520 minutes, then remove it for us

  2. Step2:Soak cuttlefish and ginger slices in clear water for 60 minutes. Peel off the surface film, remove the bones and cut them into shreds for later use (fish bones can also be cooked together

  3. Step3:Boil the main ingredients in boiling water for 810 minutes to get rid of the blood stain and peculiar smell. Remove them for us

  4. Step4:Put the stock and main ingredients to be used into the soup pot. Add 2 liters of water. Boil over high heat. Adjust to low heat and slow pot for 90120 minutes. Add some salt to taste 5 minutes before flameout.

  5. Step5:A bowl of delicious cuttlefish soup is ready to be cooked

Cooking tips:According to ancient Chinese literature, cuttlefish meat has the functions of nourishing blood, nourishing Yin, benefiting kidney and ventilating. Its taste is sweet, salty and even. It can nourish Qi, strengthen tendons, nourish liver and kidney, replenish blood vessels, more collapse and drenching, benefit fetus and regulate menstrual circulation. Common people can eat it. Best for women. Shiitake mushroom has the functions of invigorating the spleen and stomach, supplementing qi and blood, benefiting the mind and tranquilizing the mind, beautifying and detoxifying, and improving the defecation secret knot; Auricularia auricula is a good detoxification food. This soup expels poison, nourishes the face and nourishes the Qi and blood. The materials for this soup can be bought in supermarkets and food markets. Children's shoes who want to be lazy. There is a prepared material bag in my Taobao store [xiaowanzi soup product]. It's free from the pain of equipping you everywhere........ This soup is nourishing soup in winter. It tastes fresh, fragrant and refreshing. It is very suitable for Spring Festival. If there is enough time, the stew can be prolonged. The cooking utensils used - electric tile pot, tile pot, soup pot and casserole are all skilled in making delicious dishes.

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How to cook Guangdong Laohuo soup mushroom fungus cuttlefish soup

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Guangdong Laohuo soup mushroom fungus cuttlefish soup recipes

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