Chinese Food
Fresh eel soup of the sea
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Eels, also called Monopterus albus, long fish, sea snake, etc. are delicious and delicious. They have fewer bones and fewer thorns. They can nourish the liver, strengthen the Yang and waist, tonify the kidney, blood and Qi, improve the immunity, strengthen the spleen, bones and Yin. They are especially suitable for the puerpera to tonify the body. And high vitamin A.
Cooking ingredients
Cooking Steps
Step1:Sliced ginger, chopped scallion and garlic. Sliced eel (please cut eel when you buy it. Otherwise, it's very difficult to get it at home).
Step2:Pour in the oil in the pot until the oil is hot. Fry the eel until both sides are slightly yellow (sprinkle a spoon of salt on each side).
Step3:Pour water into the pot. Boil over high heat and turn to low heat. Continue to cook for 20 minutes. When the soup turns white, sprinkle with scallion and add a spoonful of chicken essence.
Step4:In this way, the very delicious eel soup is ready.
Step5:Is it very simple.
Cooking tips:There are skills in making delicious dishes.
