Chinese Food
Braised potato with snow clam
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Snow clam. Guangdong people call it forest frog. This corner of Northeast China is called Rana Rana with yellow belly. Snow clam can nourish the skin, moisten the lung, whiten the skin, delay the aging, nourish the skin and Yin, supplement the estrogen, improve the immunity of human body, promote the metabolism, regulate the internal secretion of human body, soften the heart and brain vessels, tonify the kidney and essence, reduce the blood fat, improve the sleep and postpone the menopause. (it can be postponed for up to ten years if you insist on eating) please ask Du Niang for details
Cooking ingredients
Cooking Steps
Step1:Add salt to frogs, add 60 ℃ warm water, kill supercooled water, and fish out for standby
Step2:Add ginger slices, anise, scallion, ginger, pepper and pepper after 70% hot oil in hot pot (about 10 garlic grains, I have to make other dishes, so I put four slices) and fry them to make a fragrance
Step3:When the spices are stir fried, you can join the frogs and burn them together (if you dare to do it, you can cut off the claws and look at the ferocious me. If you don't have the courage to stir fry, you will lose) It's better to turn it a little less. The green frogs are not big bullfrogs with thick skin and thick meat
Step4:…… When the frogs are slowly cooked in a small fire, we need to make honey juice. That's the spices I gave you. Add a container of warm water that can't pass the frogs, stir it, pour it into the pot, add potatoes in a big fire, boil it in a big fire, and mix it in a medium fire for about 20 minutes, then add some salt and fire to collect the juice
Step5:In this way, the delicious and nutritious forest frog will be stewed
Step6:The snow clam full of seeds is called the big mother leopard by the northeast people A kind of Let's eat together. It's not too cold this winter
Step7:Give away a nutritious and delicious dessert, take 35g of snow clam oil, wash it carefully with clear water, remove impurities, and then add some warm water. Soak it in a bowl for more than ten hours. It can be made into a crystal white ball shaped cake. Once it reaches the largest size, pick out the silk like tissue, and then put in ice sugar, honey, dates and some water. It's better not to use oil. Join the bowl and steam it for about ten minutes with the stove Yes.
Cooking tips:Although snow clams are good, don't be greedy. Although snow clam is a valuable tonic, it will have side effects if you eat it too often. Experts believe that, generally speaking, it is enough to use 10-15 grams at a time. Once a week is enough for ordinary people. What are the side effects of snow clam? Now let's look at the side effects of a snowy clam. Because snow clam cream is actually the oviduct of female snow clam. It contains more estrogen. So people with Yang deficiency, people with cold, are not suitable for eating. Although snow clam has the functions of tonifying kidney and essence, nourishing yin and lungs, beautifying and beautifying the face, it contains estrogen. Excessive supplement will cause excessive intake of estrogen, aggravate endocrine disorder, cause abnormal hyperplasia of breast and increase the risk of canceration. Therefore, snow clams should not be eaten more. In particular, women with high estrogen level or weak digestion are not suitable to take snow clam. Because often take snow clam. Easily cause estrogen level to rise
