Gruel for detoxification and beautification recipe-Chinese Food-best chinese food recipes-cooking food

Gruel for detoxification and beautification

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Dried lilies have high medicinal value. It has the functions of detoxification, regulating the spleen, strengthening the stomach, removing dampness and accumulation, calming the heart and mind, promoting blood circulation, etc. It is mainly used to treat cough, hemoptysis, deficiency, vexation, palpitation and so on. It has special effect on the treatment of lung collateral disease and health care and anti-aging.

Cooking ingredients

dried lily:moderate amount

mung bean:moderate amount

red bean:moderate amount

black rice:moderate amount

rice:moderate amount

millet:moderate amount

job's tears:moderate amount

peanut:moderate amount

black bean:moderate amount

crystal sugar:moderate amount

Cooking Steps

Step1:Prepare the ingredient

Step2:Mix all ingredients except dried lilies and soak for three hour

Step3:Add hot water and all ingredients to the rice cooke

Step4:Press the soup key and cook for two hours. Add some sugar before leaving the pot

Step5:Finished produc

Cooking tips:When soaking all the ingredients, remember not to soak the dried lily... Otherwise easy to cook rotten Lily dry cooking delicious skills.