Chinese Food
White lotus, tea tree mushroom and pigeon soup
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The tea tree mushroom itself contains plant protein. It needs to be added to the meat. The nutrition is more balanced. And the tea tree mushroom is rich in dietary fiber. It can help the intestinal peristalsis and promote metabolism. Pigeon meat can strengthen the body, nourish the kidney, invigorate the vitality, strengthen the brain and invigorate the mind, improve memory, reduce blood pressure, adjust blood sugar, nourish the face and beauty, make the skin white and tender, and prolong life. This soup is rich in aroma and nutrition.
Cooking ingredients
Cooking Steps
Step1:Prepare the materials. Wash the lotus seeds and lilies once.
Step2:Tear the tremella into small pieces after foaming.
Step3:Soak the tea tree mushroom for half an hour.
Step4:Pour boiling water, add a little cooking wine to the water, put pigeons in the water, remove the blood and foam, take out the pigeons for use
Step5:Put all the ingredients and ginger slices together in the stew pot. Simmer for 1.5 to 2 hours on a low heat.
Step6:Add salt to taste before leaving the pot.
Cooking tips:It is suitable for people in general, especially for people with high blood pressure, cardiovascular disease and obesity. There are skills in making delicious dishes.
