Chinese Food
Fried green pepper with cauliflower
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It's said that more people are not good at cooking. But I think that less people are not good at cooking... A small family of two people. A dish is barely eaten at a meal. In many, it will be left. It's said that there is nitrite in the leftovers. If you don't eat it, you and I have a good habit of thrift. It must be a pity ~ ~ so in my family, a meal is really a dish with a bowl of soup in a lot of time... No one can call the family less... In order to ensure the diversity of food intake, almost all dishes are mixed. Every dish is a combination of meat and vegetable. There are many kinds of dishes. Today's cauliflower is fried with green pepper. It's delicious after it's scrambled. Recommend it to you~
Cooking ingredients
Cooking Steps
Step1:Sliced streaky pork (three layers of streaky pork is recommended. Eat less streaky pork. Don't eat too much. It's not so terrible.) . I use frozen. I don't want to brush the chopping board every meal. So after buying the meat, put it in the refrigerator and freeze it. Slice it in batches and freeze it. It's convenient to take a little of each meal
Step2:Wash the meat and drain it (yes, wash it. No frying pan. No oil splashing, don't worry).
Step3:Put a proper amount of raw soy sauce in the meat. Stir the thirteen spices evenly (let the soy sauce and the meat fully blend. You can't see the liquid). Put a little dry starch in the meat. It's half of the stir fry. Stir again. The meat pieces are all covered with starch.
Step4:As shown in the figure after completion, do not omit this step. It is the key to make the meat not greasy or tender. In addition, the fryer will not splash oil.
Step5:As shown in the figure after completion, do not omit this step. It is the key to make the meat not greasy or tender. In addition, the fryer will not splash oil.
Step6:After the meat is stir fried, put in the onion (you can add a little ginger at the same time. If you don't eat it, sir, you don't put it). Stir it to make it fragrant. Put in the cauliflower (cauliflower can't be watered). Stir evenly with medium and small heat. Pour in a little water with the spoon of the stir fry. Cover the pan for 1 minute. Then stir fry and turn over the pot once. Pour in a little water. Cover the pot for 1 point (after all, do not put the stew water less. The fire can be adjusted smaller. Avoid the paste pot). Two back and forth almost cauliflower 8 mature. Then put in green pepper and appropriate salt and soy sauce. Stir fry the green peppers to the right temperature.
Step7:The streaky meat in the dish is not greasy at all. Our family can also eat some pieces without eating fat. Cauliflower has the fragrance of meat, onion and green pepper. It's a perfect combination. Many people in my friend circle have cooked this dish. They say it's delicious. There's something wrong with making this dish. Communicate with each other at any tim
Cooking tips:Here are some tips and my experience-1. Cauliflower can bring out more fragrance than pure and thin meat. 2. Cauliflower can not be greasy or tender if it is treated according to the third part, and it will not splash oil when it is fried. 3. Cauliflower should be drained and fried. But the water will be better. If you have to pass the water, the time must be shorter. 4. Start to stir fry in a large heat. Simmer in a small heat. The smell will be rich with a little burnt color. Don't stir fry in a large heat. It's not cooked in that way. It's hard to eat if the external coke is endogenous. 5. When stewing, if the water content of the onion is large and does not stick to the pot, do not drain the water. If drain the water, put it less. After all, it is not making stew. The fire can be adjusted smaller. Avoid the paste pot. Cauliflower and soy sauce are a good match. Don't omit them. If you like spicy food, you can put some dried chillies in when you stir fry the onion. It will make the meal better. There are skills in making delicious dishes.
