Lily and mung bean soup for clearing heat and detoxifying

mung bean:half cup Lily:20g crystal sugar:20g clear water:moderate amount https://cp1.douguo.com/upload/caiku/5/f/e/yuan_5fff8b688ef3eda5fa0b5d02a8d854fe.jpg

Lily and mung bean soup for clearing heat and detoxifying

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Lily and mung bean soup for clearing heat and detoxifying

In recent days, the water prepared for children every day is brought to school. In the afternoon, it is brought back intact. Sometimes he asked why he didn't drink water. He said that he didn't have time to drink it. After class, he had to write homework or preview the next class. Sometimes he forgot. Don't mention children. Even I often forget to drink water. Many times, I didn't remember that I didn't drink water until I was thirsty. It's easy to catch fire if you don't replenish water in time for a long time. The formal heating started a few days ago. The home or school is more dry. The children themselves estimate that they also feel the body's discomfort. After school, they ask if there are mung beans at home. They ask to stew some mung bean soup to drink. I don't believe that we all know the efficacy of mung bean. The most significant thing is to clear away heat and fire. The children should act immediately after asking. At night, before going to bed, put the ingredients in the electric stew cup. In the morning, the mung bean soup will be stewed.

Cooking Steps

  1. Step1:Prepare the ingredient

  2. Step2:Wash the mung bean and Baihe and put them into the stew core. Add some water and sugar

  3. Step3:Pour water into the water tank (subject to the lowest water level). Put in the stew core and cover it

  4. Step4:Turn on the power. Press the function key to select stew in water . Set the appointment tim

  5. Step5:After the appointment, the lily and mung bean soup will be stewed

  6. Step6:Finished product drawin

Cooking tips:1. The amount of mung beans is too much. Otherwise, all the stewed mung beans will come out. There is no soup. 2. There are skills to adjust the amount of crystal sugar according to your taste.

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How to cook Lily and mung bean soup for clearing heat and detoxifying

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Lily and mung bean soup for clearing heat and detoxifying recipes

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