The lazy person who wakes up early and doesn't get up early. The regular program for breakfast is fresh milk soaked in oatmeal. It's rare to get up early one day and make the kitchen beat the chicken, beat the eggs, stir fry and make a scene . There are vegetables, eggs and meat. The nutrients include protein, green leaf element, vitamin, carbon water combination and so on. Breakfast comes in two and a glass of milk. Immediately full of blood to revive.
Step1:3 American sausages, 3 eggs, 80g low gluten flour, half carrot, 1 lettuce, proper amount of black pepper and oil salt.
Step2:Wash, peel and dice carrots
Step3:Put three eggs into a big bowl respectively. Beat them into egg liquid with chopsticks
Step4:Sift the flour
Step5:Pour the sifted flour into the egg mixture and stir evenly to make a batter
Step6:Put the diced carrot into a container. Add a little water. Beat it into a paste with a portable blender
Step7:Put the carrot into the batter
Step8:Season the batter with black pepper and a little salt
Step9:Connect the electric cake pan to the power supply, select the self heating function, preheat 160 degrees, and brush a thin layer of oil on the chassis
Step10:Dig a spoon of batter with a big spoon and pour it into the pot. Spread it into an omelet. You can make two at a time
Step11:Dig a spoon of batter with a big spoon and pour it into the pot. Spread it into an omelet. You can make two at a time
Step12:Write production step
Step13:Write production step
Step14:Write production step
Cooking tips:1. The sausage is a little salty. When making batter and seasoning, put less salt; 2. It's easy to spread the omelet into a circle. When filling the batter into the pot, pour it all the way to the middle. There are skills in making delicious dishes.