Braised hairtail in brown sauce, Kwai,.2 minutes. recipe-Chinese Food-best chinese food recipes-cooking food

Braised hairtail in brown sauce, Kwai,.2 minutes.

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Today's Bento - braised hairtail Bento many people like to eat fish. But fish is not very good food. Today, I will teach you a simple braised hairtail. It tastes delicious and is very suitable for bringing rice. [Bento match] main course - braised hairtail with sauce - Shanghai Green

Cooking ingredients

hairtail:300g

chives:3

dried pepper:moderate amount

ginger:moderate amount

cooking oil, cooking wine, soy sauce, soy sauce, vinegar, sugar, pepper:8

Cooking Steps

Step1:Food preparation.

Step2:Rinse the hairtail and drain the water. Cut into small sections. Then cut into ginger and scallion for standby

Step3:Put the hairtail in a big bowl. Put 2 spoons of cooking wine and some ginger to marinate it

Step4:Make a sauce while marinating. Put 2 tablespoons of raw soy sauce, 1 teaspoon of old soy sauce, 1 teaspoon of vinegar, 1 teaspoon of sugar, 1 teaspoon of salt, and some pepper.

Step5:Put 2 tablespoons of oil into the pot when it's hot. Put the oil into the hairtail after it's hot. Turn on the medium heat. Fry both sides of the hairtail until golden brown. Dish out and set aside

Step6:Leave the oil in the pot. Add ginger, dried pepper and scallion. Stir fry

Step7:Put in the fried hairtail. Pour in the sauce. Then add some water to the fish

Step8:When the soup is thick, you can turn off the heat and get out of the pot

Step9:Braised hairtail is delicious, nutritious and delicious when poured on rice. Try it when you have time

Cooking tips:1. Use white wine when marinating hairtail; 2. Don't dry all the juice when collecting. The soup of hairtail is very suitable for mixing rice. [nutrients] [hairtail] hairtail is rich in fat, protein, vitamin A, unsaturated fatty acid, phosphorus, calcium, iron, iodine and other nutrients. It has the functions of warming the stomach, nourishing the skin, invigorating the Qi, nourishing the blood, strengthening the heart and kidney, relaxing the tendons and activating the blood, eliminating inflammation and phlegm, clearing the brain and relieving diarrhea, eliminating fatigue, improving the essence and nourishing the spirit. There are skills in making delicious dishes.