As a mushroom lover, I have created a delicious food which can fry the mushroom to taste meat. It's very simple and easy to operate. Although it's fried in oil, the healthy, fresh and tasteless West King sunflower seed oil is selected. There is no oil smoke in the process of frying. The ingredients are rich in unsaturated fatty acids and vitamin E. let's eat fried food more at ease.
Step1:Prepare ingredients and condiments.
Step2:Wash, knead and dry Pleurotus ostreatus. Tear into small pieces. Keep dry.
Step3:Put oil in the pan. Add a little more oil than stir fry. Cook until it's six or seven minutes hot, then fry the mushroom over medium heat.
Step4:Fry until the mushrooms are soft. Turn down the heat and continue.
Step5:Fry and fry until the edge and appearance become a little golden.
Step6:Control the oil pan. Sprinkle salt and pepper on it.
Step7:We're not fried. So the skin is fragrant and the mushroom meat retains the taste of meat. It's very good.
Cooking tips:1. Fried food must be of better quality. Tasteless cooking oil. If rich in some trace elements can protect the heart and brain vessels, it will be healthier. 2. The cooking method used here is not frying, so the amount of oil used in frying is only a little more than in frying. 3. Observe the heat when frying. Fry until the surface is slightly dry. There are skills in making delicious dishes.