Chinese Food
Braised pumpkin
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Pumpkin is warm. It has the functions of preventing hypertension, preventing cancer, nourishing liver and kidney, promoting digestion. It is especially suitable for obese people and middle-aged and old people.
Cooking ingredients
Cooking Steps
Step1:Peel pumpkin, wash and slice. Then cut some garlic and onion.
Step2:Heat the oil in the pot and stir fry the garlic slices.
Step3:Stir fry the pumpkin for a while and add water. Cover the pot and simmer until the pumpkin is soft and rotten.
Step4:Season with salt and oyster sauce. Sprinkle with onion and white pepper.
Cooking tips:People can eat it. But people with jaundice should eat less pumpkin. There are skills in making delicious dishes.
