Although apricot abalone mushroom is a vegetable, it can eat the feeling of meat. Colorful pepper is rich in vitamin C and rich in color. The two are matched together. The nutrition is delicious but not fat. -
Step1:The raw materials are as follow
Step2:Cut green pepper, red pepper and Pleurotus eryngii into thin strip
Step3:It's better to cut into strips. Pat the garlic petals gently to peel. Dic
Step4:Add some cooking oil to the hot pot (heat the pot first, then pour the oil. Avoid the loss of nutrition and the production of bad substances
Step5:When the oil is hot, add the chopped garlic cubes and make them fragran
Step6:Stir fry the garlic and add the shredded green and red peppers. Add a little salt (just throw it away) to let the green and red peppers taste first
Step7:Stir fry green and red peppers for about half a minute. Add in mushrooms. Stir over high hea
Step8:Then add the seasoning of raw sauce and a little old sauc
Step9:When the green and red peppers and mushrooms are cut off, they will be out of the pot
Step10:A simple vegetarian meal will be finished.
Cooking tips:1. Pleurotus eryngii doesn't need to be blanched. 2. Don't cut the garlic too small. Otherwise, it's easy to paste when it's fried. 3. Add a little salt when it's fried to make the green pepper taste, dehydrate and soften. 4. Pleurotus eryngii is very oil-absorbing. When it's fried, it's better to put a little more oil in it to make it delicious.