Chinese Food
Tomato
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Tomatoes are good for your heart. Of course. And whitening. It's suitable for soup in winter. It's easy to absorb and warm up. Early rising time is short. It can be done in more than ten minutes.
Cooking ingredients
Cooking Steps
Step1:Heat the pot. Put the oil and tomatoes at the same time. Less oil. It is recommended to eat 25g oil at most per person per day.
Step2:Put salt in the right amount. Don't be too salty. Fry until tomato paste appears.
Step3:Water, my bowl is for two peopl
Step4:After the fire is over, simmer for about 5 minutes. The soup will be thick
Step5:The soup has been opene
Step6:Less soup, thicker sou
Step7:Put vegetables in the pot
Step8:Put some sesame oil in the bowl. Success~
Cooking tips:Because some of the chemicals contained in tomatoes combine with stomach acid to form fast substances that are insoluble in water, so tomatoes should not be eaten on an empty stomach. It is better to mix with other foods. So as not to cause stomach pain and discomfort. There are skills in making delicious dishes.
