Chinese Food
Lotus seed and pepper pork tripe soup
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I guess it's because of the cold. I started to have stomach disease in winter. I don't know if there's any reason for the old tradition of what to eat and what to make up. But when I was at home, my mother would buy pork tripe every three to five to stew soup. There is a soup in South Fujian that is preserved pork tripe soup. It's a stewed soup with dried radish and pork tripe. There's a saying in South Fujian that preserved vegetables compete with ginseng. I've been drinking it since I was a kid. Now people in the field. No ingredients. So choose lotus seed stewed pork tripe. Is also a very good tonic soup. Lotus seed contains starch, protein, sugar, fat, calcium, phosphorus, iron, etc. it has the functions of Tonifying the spleen and relieving diarrhea, benefiting the kidney and strengthening the essence, nourishing the heart and tranquilizing the mind. Pork tripe has the functions of Tonifying Qi, spleen and stomach, digestion, diarrhea and thirst. This decoction has the functions of invigorating the spleen and stomach, tonifying the deficiency and Qi, and being easy to digest. Recently, I have a stomachache. It's also a stew for a few days. Sprinkle some pepper before drinking. It's also quite effective to warm my stomach. Although the soup is delicious and nutritious, many people are lazy about themselves
Cooking ingredients
Cooking Steps
Step1:Fresh pork tripe ordered yesterday. It's here in the morning. Start cleaning. Put the pork tripe in the basin. First wash it with flowing water. Turn to the side with mucus. Pour some cornflour and grab it. About three or four minutes. Then wash it. Repeat again. You can also use salt and vinegar to come in and wash again. Until the mucus is cleaned.
Step2:Boil a pot of hot water. Heat the pork tripe for two minutes. Before you go into the water, you can put a plate into the pork tripe. It can prevent the pork tripe from shrinking. Take it out and wash it. Scrape off the fat on the surface with a knife. Calluses. Wash again. There will be no peculiar smell.
Step3:Lotus seeds are washed clean. You don't need to soak your hair in advance. Because it takes a long time to stew. It's easy to rot. It's better to buy lotus seeds without core, or the soup will suffer. If there is a core, just poke it with a toothpick.
Step4:Put the whole pork tripe into the stew. Put two pieces of ginger. Pour in most of the water. Put it all in. It can keep the pork belly from shrinking. No roll.
Step5:Press the stew button. Stew for about 2 hours. When the middle water is boiling, add 2 tbsp of cooking wine, which can better remove the smell and improve the freshness. Stew until the last half hour. Add in the lotus seeds. So that we don't stew the lotus seed
Step6:After stewing, cut pork tripe into strips with food scissors. Mix in salt and chicken essence.
Step7:If there are children in the family who dare not eat pepper, they will put them in bowls and sprinkle pepper. Pepper is the finishing touch of the soup. Drink a bowl in winter. It's hot all over.
Step8:Finished product.
Cooking tips:Pork tripe contains protein, fat, inorganic salts and other nutrients. It has the effect of tonifying deficiency, strengthening the spleen and stomach; lotus seed has the effect of strengthening the spleen and Qi. This dish can invigorate the spleen and stomach, tonify the deficiency and Qi, and is easy to digest. Expectant mothers often eat this soup in the late pregnancy to benefit the spleen and stomach. The simpler the soup, the better. It's better not to add too many ingredients and seasonings. Otherwise, the soup will be mixed. But pepper is the best. However, pregnant women's words can be omitted. There are skills in making delicious dishes.
