Spicy cauliflower

lean meat:100g cauliflower:200g corn oil:1 tbsp salt:moderate amount starch:moderate amount raw:moderate amount chopped pepper:moderate amount garlic sprouts:moderate amount bean paste:moderate amount MSG:a few https://cp1.douguo.com/upload/caiku/7/3/b/yuan_73ed29505c338cf685b6447b5d41c55b.jpg

Spicy cauliflower

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Spicy cauliflower

Cauliflower is not only a nutritious vegetable, but also a health vegetable. Eat often can protect eyesight, improve memory, prevent cold and so on.

Cooking Steps

  1. Step1:Slice lean meat. Mix with starch and soy sauce.

  2. Step2:Wash the cauliflower and break into small pieces. Cut the garlic into small pieces for standby.

  3. Step3:In the hot pot, stir fry the meat slices in cold oil, and then stir fry the minced peppers and bean paste in the remaining oil. Stir for about two minutes and add the cauliflower. Stir well, add water and cover the pot cover and simmer.

  4. Step4:Stew until the cauliflower is well done. Put in garlic and meat slices. Season with salt and monosodium glutamate.

Cooking tips:Because chopped peppers and bean paste contain more salt and less salt. There are skills in making delicious dishes.

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How to cook Spicy cauliflower

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Spicy cauliflower recipes

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