Chinese Food
Stir fried rape with agaric
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Cooking ingredients
Cooking Steps
Step1:Wash the rape and blanch it in hot water. Remove and drain.
Step2:In the oil pan, stir fry the shrimps with garlic.
Step3:Stir fry the rape and the fungus. Add the salt to make the pot.
Cooking tips:1. The content of iron in Auricularia auricula is extremely rich, so eating Auricularia auricula often can nourish the blood and keep the face, make the skin ruddy and radiant, and prevent iron deficiency anemia; 2. Auricularia auricula contains vitamin K, which can reduce blood clots, prevent the occurrence of thromboembolism, and prevent atherosclerosis and coronary heart disease; 3. The gum in Auricularia auricula can absorb and collect the dust and impurities left in the human digestive system It has the function of clearing stomach and cleaning intestines; 4. It also helps to digest fibrous substances. It has the function of dissolving and closing the indigestible foreign matters such as hair, chaff, wood residue, sand and metal scraps. Therefore, it is an indispensable health food for mining, chemical and textile workers. 5. It also has a significant function of resolving endogenous foreign bodies such as gallstones and kidney stones; 6. Auricularia contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent cancer and anti-cancer. There are skills in making delicious dishes.
