Chinese Food
Stir fried rabbit meat
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Now there are few wild animals in the city. People like us who live in the city lack the ability to distinguish wild animals. I remember when I was a child, there were often rabbits, hedgehogs and other small animals in the mountains behind my home. I could also see the eagles flying in the sky. At that time, the neighbors in the village went up the mountain to work. Sometimes they would catch a hare or hedgehog and come back. When they were familiar, they would greet us who were near Try it, friend. But now the mountain in the village has been occupied by the cement factory to make cement by quarrying stones. Even the road up the mountain has been sealed. The sound of shooting has scared the small animals on the mountain to move. It has never been seen again. Occasionally there are rabbits in the market. But they are all domestic meat rabbits. I didn't think my mother-in-law brought a skinned rabbit when she came from her home. She said it was a hare sent by a relative. She had skinned it. She couldn't make it by herself. She thought I liked tossing and eating. So she brought it for me to do. I can get a hare. But it's very rare. I can't buy it now if I want to
Cooking ingredients
Cooking Steps
Step1:Clean the rabbi
Step2:Cut into small pieces with a knife
Step3:Let's put the cold water in the pan, boil it, and skim off the foam
Step4:Boil it for two or three minutes. Remove the foam and wash it off with warm water
Step5:Prepare garlic slices
Step6:Heat up the wok, put in the cooking oil, stir fry the garlic slices, put in the processed rabbit meat, stir fry
Step7:Add in raw sauce, stir fry and color
Step8:Add some water. Bring to a boil. Turn to medium low heat and simmer until the meat is cooked
Step9:Prepare onions and green peppers. Cut into small pieces
Step10:The rabbit meat over there is almost cooked. The soup is becoming less and less. Add some salt to taste (the soy sauce itself has salt. When you put salt, it should be less)
Step11:Put the onions in and stir fry for a while
Step12:Put in the green pepper and stir fry for a while, then you can get out of the pot
Step13:Put it on the table. You can eat it. Rabbit meat is seldom eaten in my family. It's said that it's a hare. But we can't eat it very much, because rabbits were eaten many years ago. In general, there are few rabbit sellers in the market. It's delicious. It's delicious. If it can be spicy, put some dry red pepper in it. It should be more tasty and delicious.
Step14:This rabbit meat is rich in nutritional value. It belongs to the meat with high protein, low fat and low cholesterol. The protein content of rabbit meat is as high as 70%. It is higher than the general meat, and the fat and cholesterol content are lower than all the meat. Therefore, there is the saying of element in meat . Rabbit meat contains a variety of vitamins and eight kinds of amino acids necessary for human body. It contains more lysine and tryptophan that human body is most likely to lack Acid. Therefore. Often eat rabbit meat to prevent the deposition of harmful substances. Let children grow up healthily. Help the elderly live longer. Rabbit meat is also called beauty meat and health meat in foreign countries. The fat and cholesterol in rabbit meat are lower than all other meat. Moreover, the fat is mostly unsaturated fatty acid. Often eating rabbit meat can strengthen the body, but not increase the fat. It is an ideal meat for obese patients. For women, it can keep the body slim. Rabbit meat tastes better from late autumn to the end of winter every year. It can be eaten by the general population. It is also an ideal meat for obese people, liver disease, cardiovascular patients and diabetic patients.
Cooking tips:According to the online inquiry, rabbit meat is not suitable for pregnant women and menstrual women. Women with obvious Yang deficiency symptoms and those with spleen and stomach deficiency cold are not suitable for eating. In addition, rabbit meat cannot be eaten together with orange, mustard, egg, ginger, celery and cabbage. There are skills in making delicious dishes.
