Chinese Food
Steamed egg with minced tofu
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Tofu is very nutritious. It contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, yolk and vitamin B6. Tofu with meat can make tofu easier to digest and absorb.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Cut mustard into piece
Step2:Pour tofu into a basin. Cut into small piece
Step3:Beat the eggs and add warm water. Put 1g salt in warm water. The ratio of eggs to warm water is 1-
Step4:Filtered eg
Step5:Put the egg liquid into the tofu bow
Step6:Steam in a small heat for ten minute
Step7:Hot pot with mashed garlic and minced mea
Step8:Stir fry to taste and add mustard powde
Step9:Stir fry one spoon of sesame oil and one spoon of soy sauce evenl
Step10:Steam the eggs and tofu to make a pot. Spread the minced meat on top. Sprinkle with a little green onion.
Cooking tips:There are skills in making delicious dishes.
