Chinese Food
Mushroom, carrot, chicken meatball, baby healthy recipe
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I remember when my baby was 10 months old, one of the most common complementary foods was small balls. Because this period of baby chewing ability is not perfect. There is no way to eat large meat. The best way is to break it. Make it into balls and feed it to the baby. And all kinds of babies buy mini balls very much. They can not only match with staple food, but also eat directly, or as finger food and snacks. Chicken meat is delicate and nutritious. It can promote the growth and development of baby. It is an important source of high quality protein. Today, I'd like to introduce a chicken vegetable meatball with good taste. The simple chicken meatballs are a little greasy. I usually add different vegetables. They not only increase the nutrition of meat, but also match the meat and vegetable. Even the color of Meatballs will be beautiful. Baby's food consumption is relatively small. You can make a little more sealed and frozen. Save it for several meals. When eating, heat it up. It's also very convenient.
Cooking ingredients
Cooking Steps
Step1:Refer to the preparation of food materials for more than 10 months old - fresh chicken breast 50g, yam 20g, mushroom 23, carrot 20g, onion 15g, starch 15g cooking time - 40 minutes recommended index - ★★★
Step2:The carrot and yam are peeled and cut into pieces. The onion is sliced into silk.
Step3:Wash mushrooms. Blanch in boiling water. shred.
Step4:Cut the chicken into pieces and put it into the blender and mash it.
Step5:Put the carrot, yam and onion into the blender and mash them into vegetable puree.
Step6:Put the chicken puree and vegetable puree into a large bowl. Add starch. Children over 1 year old can also add a little salt to taste. Children under 1 year old can add salt. It doesn't matter if you don't have a cooking machine at home. Chop the chicken and vegetables into mud and then mix them. The effect is the same.
Step7:Use chopsticks to stir evenly clockwise to make the filling more viscous. Dip a little warm water on your hand. It's not easy to dip. Put the stuffing in the palm of your hand and clench your fist. Squeeze out the small balls from the tiger's mouth and put them into the plate.
Step8:Boil the water in the steamer. Put the dishes in the steamer and steam over medium heat for 15 minutes.
Step9:It's also a good way to deal with picky bear children. It's OK to match with a bowl of baby porridge, soup noodles and so on.
Cooking tips:In addition to chicken, you can also use pork, beef, shrimp and fish to make small balls with different tastes. Yam contains a lot of mucus. It is easy to cause allergies when touching the skin. You must wear gloves when handling yam and making meatballs. There are skills in making delicious dishes.
