Chinese Food
Fried salmon with beef in sauce
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A fish, through the four seasons of the year, avoids the wind and waves, avoids the natural enemies. It strives to grow into a fish, but it cannot avoid being eaten by humans. When it comes to my hand, how can you not cherish the food in your hand for the gift of nature? So today, I really cherish this salmon dish
Cooking ingredients
Cooking Steps
Step1:Mince mint and fennel. Grind a little pepper, olive oil and lemon juice. Coat salmon and marinate for a while.
Step2:At the time of pickling, prepare the ingredients for the beef with sauce. I have prepared some green beans for balanced nutrition. For beef, it's recommended to buy fat cattle. It's very suitable for you who are lazy.
Step3:Stir fry the onion for two minutes until soft. Stir in the garlic, green beans, beef and salt for two minutes. Add in the raw sauce and add water to boil over a small heat to make a thick soup.
Step4:Use kitchen paper to dry the water. Put a little salt on it. Put the fish skin directly to the bottom. The fire should be big, because it can lock the juice in the fish meat. Fry it out and it's reddish and tender. Turn down the fire for three minutes after two minutes.
Step5:OK. Sprinkle Shanghai salt on the top side, grind pepper, turn over and fry for 2 minutes, then put it in the beef juice pot
Step6:It's OK in a moment. It's mainly about integrating the taste. Right no
Step7:Finish frying to. Perfect colo
Step8:Cut it. You can see the red and tender meat in it. It's already medium ripe, because there are people around who don't eat raw meat. If you want endogenesis, you can reduce the frying time. If you buy salmon that is thick or thin, fry it to different time.
Step9:Loading time is up. You need a bowl of rice cooked to perfection.
Step10:Beef pot covered with ric
Step11:Sliced salmo
Step12:Another water wave egg. Gently cut the egg yolk and let it flow into the rice. Don't forget that the seaweed is broken. (I opened the egg and found it was double yolk. I was surprised.
Step13:Fried Salmon with beef in sauce. Done.
Step14:One mouthful to satisfy the whole heart: Fried Salmon crispy skin, soft and delicate fish meat, with full flavor of beef sauce, and then cut a water wave egg. Let the yolk flow full of the whole rice. And the favorite seaweed. It's enough to keep busy.
Cooking tips:Salmon should eat sashimi. Taste its natural taste. But the food materials are tossed around the market and bought by you. During this period, the flavor has already lost its original. I seldom eat sashimi, unless it is very fresh. So it's the best time to fry salmon in winter. A bite of rice in warm winter. There are skills in making delicious dishes.
