Healthy recipe for baby squid balls

squid:400g egg white:one starch:10g https://cp1.douguo.com/upload/caiku/0/b/1/yuan_0b0e8ee871dd512d87438be4d0fb9531.jpg

Healthy recipe for baby squid balls

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Healthy recipe for baby squid balls

It's great for adults and children to eat some seafood in moderation. It is good for immunity, eyes and brain development. Children need not worry about zinc, calcium and iron. From my son about 9 months old, I began to try to add shrimp mud and fish mud to him. Later, I also made various soft fish cakes and small balls. Since I can make my own meatballs, I've never made them for children. The main character of seafood I want to introduce today is squid. How to eat squid that tastes hard and chewy? Let's make a ball with me.. It can be frozen in small parts once. It can eat for a long time. It's good for children's chewing and swallowing ability.

Cooking ingredients

Cooking Steps

  1. Step1:Refer to the preparation of food materials for the age of more than 12 months - one piece of squid weighs about 400g, one egg white, 10 grams of starch cooking time - 30 minutes recommended index - ★★★

  2. Step2:Squid remove the head and internal organs. Rinse them. Then cut them with a knife in the middle of the back. Tear off the coat. Rinse them again. If squid doesn't take off his coat, the color of the balls will turn black. It's not as beautiful as pure white. In addition, it has bitter taste. So it is suggested that mothers remove ha.

  3. Step3:Cut the cleaned squid into small pieces.

  4. Step4:The egg white and yolk are separated. Here we only use the egg white. The egg white and squid pieces are poured into the minced meat cup together. Beat into squid paste.

  5. Step5:Add 10 grams of starch. Increase the fusibility of squid paste. Continue to stir evenly.

  6. Step6:The stirred squid paste is shaped and elastic.

  7. Step7:Prepare a pot of water to boil until small bubbles appear. Then turn off the fire. If boiled water is used, the balls are easy to disperse, so I usually make the balls at this temperature.

  8. Step8:When making balls, you need to use a spoon. The spoon should be scalded in boiling water first to prevent squid paste from sticking. Hold the squid paste in your left hand. Squeeze it out of the tiger's mouth. Scrape it off with your right hand and put it into the pot.

  9. Step9:When the balls are just put into the pot, they will sink. After the stimulation of the water temperature, the surface will slowly solidify and form.

  10. Step10:After the balls are squeezed, boil them over low heat and float them all, then turn off the fire for 1 minute. Don't pull out the balls immediately after turning off the fire. Soak them until the water is cool. The balls will be q-shaped.

  11. Step11:Although squid is a favorite of thousands of people, adults and babies are not allowed to eat more. It's recommended that the baby eat 23 a day. If he does more than one time, he can keep it frozen. I used a fresh-keeping box. I added cold boiled water inside. I froze the cooked balls. It's not easy for them to dehydrate. The taste will not change much with what I've made. You can also put it directly in a fresh-keeping bag. If it's refrigerated, it's not more than three days.

  12. Step12:If you think a ball is too big, you can also cut it into small pieces for your baby to eat. You can also put it into your baby's soup and porridge. The taste of auxiliary food will be more delicious and nutritious.

Cooking tips:Leave a message. There are skills in making delicious dishes.

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