Cooking Steps

1. 

   Step1:Use kitchen paper to dry the lamb chops. If the lamb chops are thick, insert a fork for convenience.

2. 

   Step2:Marinate with salt and black pepper for 5 minutes.

3. 

   Step3:The oil pan is fifty percent hot. Fry it a little (one minute on each side).

4. 

   Step4:Spread the lamb chops evenly with mustard.

5. 

   Step5:Mix the mashed garlic, parsley, rosemary, bread bran and olive oil, and wrap them on the lamb chops.

6. 

   Step6:Put it on the baking tray. Put it into the preheated oven. Heat it above 200 ℃. Bake for 3 minutes until it is colored and take it out (if the color is not enough, add another minute

7. 

   Step7:Melt the butter in the pot.

8. 

   Step8:Add red onion and stir fry. Add Italian rice and stir fry. Spray white wine and add water in several times. According to personal taste (not used to the traditional Italian rice with some hard particles in the middle can be boiled for a long time), control the fire to boil for 20 minutes under medium heat.

9. 

   Step9:Add spinach puree and coconut milk.

10. 

    Step10:Collect the juice. Dish.