From the family. Recently, it's dry and dry. It's on fire. I want to eat more vegetables. It's not spicy yet. The refrigerator collects several kinds of stews. Hi. It's light and refreshing. It's delicious. Share it with you. I hope someone likes it.

Step1:Cut thick slices of lotus root. Cut carrots, white radishes and green shoots into small hobs. Blanch in boiling water for eight years.

Step2:Cut the broccoli into small pieces. Cut the frozen tofu into thick pieces. Blanch in boiling water respectivel

Step3:Blanch in boiling water. Slice with slanting knife. Slice with slanting knife. Prepare the big meat lotus root balls.

Step4:Stir fry garlic until fragran

Step5:Stir fry all the ingredients and add a little salt. Continue to stir fry. Pour in the chicken juice boiled in half a small bowl. Stir evenly and cook slightly to taste. Then add a little salt and stir fry

Step6:It looks good. It's ready to be cooked.

Step7:Loading and unloadin

Step8:It's more refreshing and light than the whole family. It also has the flavor of the whole family.

Step9:With half a bowl of grits rice. Open.
Cooking tips:There are skills in making delicious dishes.