I remember when I was a child, green mussels were very cheap. My family often used the dried green mussels to make soup and porridge. It was very delicious to open the pot. Shopping with a child in the supermarket. She said that she traveled in the United States the year before last. Her relatives took her to the restaurant. Qingkou was very delicious. I listened to her very much. I bought two bags of Qingkou. I practiced it at home. What I'm sharing here is something my daughter loves. Qingkou is a kind of shellfish. It is distributed in the south of the East China Sea and along the coast of the South China Sea. Its shell is relatively large. The inside of the shell is porcelain white or a little blue. It tastes very delicious. The nutritional value of scallop is very high. It can tonify the kidney and essence, regulate the liver and blood, regulate the meridians, reduce blood pressure and other effects. Like the weak, you can eat more. Hyperthyroidism patients should not eat. Dried scallops are also called light vegetables. Light vegetables can be used to make soup and porridge. They can supplement zinc. They are good for children's resistance. Scallops can be steamed, roasted, cooked in red wine, steamed with garlic, etc. It's not difficult to make scallops this time
Step1:Scallops for bakin
Step2:Remove one side of the shell of the scallop. Use a brush to clean the inside and outside of the scallop
Step3:Flavoring, salad dressing and Thai sweet and spicy sauce for seasonin
Step4:1 teaspoon relish. 1 teaspoon salad dressing and 1 teaspoon Thai sweet and spicy sauce mix wel
Step5:Apply a thick sauce on the surface of each green mout
Step6:Put the green sauce on the frying basket of the air frying pan. The air frying pan takes 180 degrees and 15 minutes
Step7:Sprinkle some shallots at the end of 1 minute in the air frying pan. If you want to have a stronger sense of Western food, sprinkle some parsley
Step8:Finished produc
Cooking tips:1 Weilin is a kind of seasoning wine. It can be changed into rice wine. But it's better for children to eat it. It's not as strong as white wine. Or it's skillful to use a little cooking wine 2 no air frying pan to cook in an oven at 200 ℃ for 20 minutes.