Chinese Food
Braised Tofu with meat skin
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Cold and dry winter. It's the season when people's skin is prone to water shortage. This is the time when wrinkles will quietly climb up the corner of your eyes, and then extend to the whole face. To delay or reduce the appearance of wrinkles, you must ingest some collagen and elastin that can improve the binding force. In fact, pigskin is an important part of clothing beauty. Only few people know. In daily life, many people buy back pork with skin. They are always used to cut off the skin and discard it. It is a great waste. The protein content in pig skin is 2.5 times that of pork. The carbohydrate content is 4 times higher than that of pork. However, the fat content is only half of that of pork. And more than 90% of the pigskin is macromolecular collagen and elastin. Its content is comparable to bear paw. Because the collagen contained in pigskin can slow down the aging of body cells. Therefore, the regular use of pigskin can alleviate the aging and anti-cancer effect. -
Cooking ingredients
Cooking Steps
Step1:Sliced tofu and pork skin. Sliced green and red pepper
Step2:Put the soy sauce, chili powder, salt and scallion into a bowl. Boil the oil and pour it in for use
Step3:Boil a pot of water. Put the skin in and heat it
Step4:Take out the controlled dry water and stir fry in the oil pan for a whil
Step5:Pour in half a pot of water. Pour in the tofu after boilin
Step6:Cook until the tofu is sof
Step7:Add green and red peppers. Stew until slightly juic
Step8:Add green and red peppers. Stew until slightly juic
Step9:Sprinkle in salt, stir well and then out of the po
Cooking tips:1. Make sure to drain the water after scalding the pork so as not to stir fry it. 2. Don't fry the skin for a long time to avoid hardening. 3. It's better to cook tofu with oil. There are skills in making delicious dishes.
