It can improve immune function, fight cancer, reduce blood fat, lower cholesterol, prevent and cure cardiovascular disease, promote gastrointestinal digestion, and prevent eczema patients from fasting. The general population can eat Pleurotus eryngii. It is also called celery mushroom and Pleurotus. It grows in the Mediterranean region of Europe, the Middle East and North Africa. But it also grows in some parts of Asia. In English, this kind of mushroom is commonly known as Dawang and Xiaohao mushroom, French mushroom and Dawang Pleurotus; in Japanese, it is also called fufei. Pleurotus eryngii has thick white fleshy stipe. And small brown fungus umbrella. It is called mushroom king and scallop mushroom. It has pleasant almond flavor and abalone taste. It is suitable for fresh-keeping and processing. It is deeply loved by people. Pleurotus eryngii has a very high nutritional value. It is rich in protein and eight kinds of amino acids necessary for human body. Regular eating can effectively improve human immunity. The taste of Pleurotus eryngii is delicious. It has the crispy taste of abalone and the fresh taste of almond
Step1:Wash and slice the Pleurotus eryngii. Slice the scallion. Slice the prize and cut the bell pepper in circle
Step2:Hot pot of cold oil. Stir in onion and ginger, dried pepper and star anis
Step3:Add in Pleurotus eryngii. 2 tbsp of soy sauce. Stir fry 2 tbsp of oyster sauce. 1 tbsp of chicken essence. 1 / 2 tbsp of white pepper. Pour in some water. Stir until Pleurotus eryngii comes out of the water
Step4:Pour in 23 tbsp of wet starch. Thicken the soup and wrap it around the Pleurotus eryngii
Step5:Before leaving the pot, put in the bell pepper ring and stir fry evenl
Step6:Simple and deliciou
Step7:Can make the taste of a restaurant at hom
Cooking tips:There are skills in making delicious dishes.